Shake and Bake
Workouts
Sunday 4/26/20 @ 4:50 PM
165kj
77rpm
38%
15mph
Thursday 5/14/20 @ 11:27 AM
✅
184kj
78rpm
39%
16mph
Monday 11/18/19 @ 7:57 PM
254kj
84rpm
36%
16mph
Friday 4/12/19 @ 10:55 AM
✅
273kj
86rpm
37%
16mph
Thursday 9/12/19 @ 7:11 PM
335kj
78rpm
38%
16mph
Saturday 4/13/19 @ 2:3 PM
✅
363kj
79rpm
39%
16mph
Tuesday 6/4/19 @ 2:59 PM
250kj
79rpm
37%
15mph
Thursday 6/6/19 @ 10:59 AM
✅
260kj
76rpm
39%
16mph
Friday 6/8/18 @ 2:39 PM
112kj
86rpm
36%
16mph
Saturday 3/2/19 @ 5:14 PM
✅
181kj
70rpm
51%
19mph
Thursday 1/24/19 @ 3:27 PM
309kj
81rpm
36%
15mph
Wednesday 1/23/19 @ 11:51 AM
✅
362kj
81rpm
39%
16mph
Thursday 11/29/18 @ 8:52 PM
311kj
87rpm
33%
15mph
Monday 12/3/18 @ 11:41 AM
✅
317kj
82rpm
35%
15mph
Wednesday 11/28/18 @ 6:3 PM
225kj
85rpm
34%
15mph
Friday 11/30/18 @ 11:54 AM
✅
230kj
89rpm
33%
15mph
Tuesday 11/20/18 @ 6:1 PM
✅
483kj
84rpm
36%
15mph
Sunday 11/18/18 @ 10:6 PM
469kj
80rpm
36%
15mph
Thursday 10/25/18 @ 6:22 PM
294kj
82rpm
35%
15mph
Friday 10/26/18 @ 10:56 AM
✅
297kj
82rpm
35%
15mph
Workouts
165
kj
Sunday 4/26/20
254
kj
Monday 11/18/19
335
kj
Thursday 9/12/19
309
kj
Thursday 1/24/19
225
kj
Wednesday 11/28/18
469
kj
Sunday 11/18/18
294
kj
Thursday 10/25/18