Shake and Bake
Workouts
Saturday 2/3/24 @ 7:59 PM
210kj
74rpm
43%
17mph
Tuesday 11/3/20 @ 10:49 PM
✅
390kj
76rpm
55%
22mph
Saturday 9/5/20 @ 2:6 PM
315kj
67rpm
42%
15mph
Wednesday 9/2/20 @ 10:42 AM
✅
949kj
76rpm
59%
24mph
Thursday 8/12/21 @ 10:8 AM
129kj
69rpm
38%
14mph
Wednesday 8/11/21 @ 11:54 PM
✅
541kj
75rpm
64%
25mph
Monday 6/7/21 @ 10:48 PM
120kj
74rpm
34%
14mph
Tuesday 5/11/21 @ 11:41 PM
✅
491kj
77rpm
62%
24mph
Friday 10/30/20 @ 9:38 AM
287kj
76rpm
37%
15mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Saturday 8/29/20 @ 6:26 PM
333kj
74rpm
40%
16mph
Wednesday 8/26/20 @ 9:45 PM
✅
973kj
76rpm
59%
24mph
Wednesday 8/26/20 @ 5:3 PM
266kj
84rpm
37%
16mph
Tuesday 1/14/20 @ 1:26 AM
✅
693kj
83rpm
55%
23mph
Tuesday 8/18/20 @ 4:3 PM
169kj
75rpm
39%
16mph
Friday 4/3/20 @ 10:0 PM
✅
473kj
69rpm
64%
23mph
Friday 5/31/19 @ 9:41 AM
178kj
88rpm
36%
16mph
Monday 6/3/19 @ 10:55 PM
✅
334kj
90rpm
46%
20mph
Monday 3/25/19 @ 12:30 PM
73kj
80rpm
35%
15mph
Thursday 3/21/19 @ 11:18 PM
✅
120kj
70rpm
47%
18mph
Workouts
210
kj
Saturday 2/3/24
315
kj
Saturday 9/5/20
129
kj
Thursday 8/12/21
287
kj
Friday 10/30/20
333
kj
Saturday 8/29/20