Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:23 PM
✅
209kj
75rpm
43%
17mph
Wednesday 1/16/19 @ 9:53 PM
155kj
66rpm
42%
15mph
Wednesday 1/10/24 @ 4:17 PM
✅
71kj
82rpm
34%
15mph
Monday 5/29/23 @ 10:2 PM
41kj
83rpm
54%
11mph
Thursday 11/23/23 @ 1:49 PM
✅
115kj
78rpm
38%
16mph
Friday 12/18/20 @ 10:34 PM
87kj
70rpm
37%
14mph
Thursday 9/28/23 @ 9:56 AM
✅
195kj
74rpm
42%
16mph
Monday 10/31/22 @ 10:56 PM
81kj
74rpm
53%
11mph
Monday 5/3/21 @ 10:23 PM
✅
91kj
75rpm
36%
14mph
Friday 4/14/23 @ 8:17 PM
42kj
86rpm
43%
10mph
Saturday 9/5/20 @ 2:6 PM
✅
315kj
67rpm
42%
15mph
Wednesday 11/16/22 @ 10:12 PM
225kj
77rpm
61%
13mph
Tuesday 6/14/22 @ 5:5 PM
104kj
72rpm
40%
15mph
Wednesday 10/14/20 @ 9:14 PM
✅
117kj
72rpm
41%
16mph
Friday 12/17/21 @ 11:13 AM
149kj
70rpm
40%
15mph
Thursday 12/24/20 @ 5:21 PM
✅
155kj
74rpm
38%
15mph
Friday 1/3/20 @ 9:52 PM
✅
238kj
78rpm
44%
18mph
Friday 1/3/20 @ 9:58 PM
105kj
61rpm
37%
12mph
Sunday 2/18/18 @ 1:30 PM
✅
186kj
70rpm
44%
16mph
Friday 12/22/17 @ 4:26 PM
138kj
64rpm
41%
14mph
Workouts
155
kj
Wednesday 1/16/19
225
kj
Wednesday 11/16/22
149
kj
Friday 12/17/21