Shake and Bake

Workouts

Monday 2/21/22 @ 11:56 AM
97kj
57rpm
38%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:0 PM
✅
196kj
75rpm
42%
17mph
Monday 5/3/21 @ 11:37 PM
205kj
81rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 1:5 PM
✅
419kj
77rpm
48%
19mph
Saturday 7/11/20 @ 5:28 PM
301kj
78rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/15/19 @ 12:39 PM
✅
551kj
82rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
97 kj
Monday 2/21/22
✅ 196 kj
Tuesday 2/15/22
45 min Power Zone Ride
Matt Wilpers
205 kj
Monday 5/3/21
✅ 419 kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
301 kj
Saturday 7/11/20
✅ 551 kj
Saturday 6/15/19