Shake and Bake

Workouts

Saturday 6/18/22 @ 3:43 PM
61kj
50rpm
47%
14mph
15 min 80s Ride
Emma Lovewell
Friday 6/10/22 @ 10:12 AM
βœ…
66kj
68rpm
38%
14mph
Sunday 12/12/21 @ 5:41 AM
kj
rpm
%
0mph
30 min Rock Ride
Jess King
Wednesday 9/22/21 @ 11:39 AM
βœ…
149kj
71rpm
39%
15mph
Saturday 2/20/21 @ 4:58 PM
βœ…
225kj
52rpm
57%
17mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:56 PM
157kj
74rpm
40%
15mph
Saturday 2/6/21 @ 4:57 PM
βœ…
246kj
57rpm
54%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 2/6/21 @ 4:57 PM
163kj
72rpm
40%
16mph
Friday 10/30/20 @ 10:55 PM
61kj
0rpm
55%
17mph
45 min Live DJ Ride
Robin ArzΓ³n
Tuesday 11/3/20 @ 10:58 AM
βœ…
229kj
68rpm
40%
15mph
Sunday 10/18/20 @ 12:44 PM
βœ…
103kj
67rpm
46%
17mph
15 min EDM Ride
Kendall Toole
Sunday 10/18/20 @ 12:44 PM
83kj
72rpm
41%
16mph
Saturday 10/17/20 @ 3:58 PM
βœ…
338kj
62rpm
60%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 10/17/20 @ 3:56 PM
174kj
70rpm
42%
16mph
Saturday 10/3/20 @ 8:56 PM
βœ…
446kj
59rpm
59%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 10/3/20 @ 3:56 PM
244kj
71rpm
40%
15mph
Saturday 9/26/20 @ 3:50 PM
βœ…
525kj
55rpm
67%
20mph
45 min EDM Ride
Jess King
Saturday 9/26/20 @ 3:58 PM
228kj
74rpm
38%
15mph
Friday 7/3/20 @ 10:53 PM
βœ…
439kj
57rpm
60%
19mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph

Workouts

15 min 80s Ride
Emma Lovewell
61 kj
Saturday 6/18/22
βœ… 66 kj
Friday 6/10/22
30 min Rock Ride
Jess King
kj
Sunday 12/12/21
βœ… 149 kj
Wednesday 9/22/21
30 min BHM: House Ride
Jess King
βœ… 225 kj
Saturday 2/20/21
157 kj
Saturday 2/20/21
30 min Sweat Steady Ride
Jess King
βœ… 246 kj
Saturday 2/6/21
163 kj
Saturday 2/6/21
45 min Live DJ Ride
Robin ArzΓ³n
61 kj
Friday 10/30/20
βœ… 229 kj
Tuesday 11/3/20
15 min EDM Ride
Kendall Toole
βœ… 103 kj
Sunday 10/18/20
83 kj
Sunday 10/18/20
30 min Sweat Steady Ride
Jess King
βœ… 338 kj
Saturday 10/17/20
174 kj
Saturday 10/17/20
45 min Sweat Steady Ride
Jess King
βœ… 446 kj
Saturday 10/3/20
244 kj
Saturday 10/3/20
45 min EDM Ride
Jess King
βœ… 525 kj
Saturday 9/26/20
228 kj
Saturday 9/26/20
45 min All For One Ride
Multiple Instructors
βœ… 439 kj
Friday 7/3/20
219 kj
Friday 7/3/20