Shake and Bake
Workouts
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Thursday 7/9/20 @ 9:5 PM
✅
411kj
94rpm
48%
23mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Thursday 2/11/21 @ 10:52 PM
✅
624kj
91rpm
50%
23mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Tuesday 11/17/20 @ 12:3 AM
✅
819kj
90rpm
50%
22mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Thursday 11/12/20 @ 1:3 AM
✅
614kj
90rpm
49%
22mph
Tuesday 9/22/20 @ 11:19 PM
310kj
81rpm
39%
17mph
Tuesday 11/19/19 @ 11:20 PM
✅
661kj
92rpm
50%
23mph
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 4:9 PM
✅
671kj
92rpm
51%
23mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Friday 11/8/19 @ 12:36 AM
✅
406kj
89rpm
50%
22mph
Workouts
164
kj
Saturday 7/11/20
244
kj
Wednesday 12/16/20
232
kj
Friday 11/13/20
298
kj
Wednesday 11/11/20
335
kj
Friday 6/12/20
176
kj
Tuesday 6/9/20