Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 4:28 PM
265kj
85rpm
36%
16mph
Wednesday 11/23/22 @ 1:50 PM
✅
388kj
79rpm
44%
18mph
Thursday 9/12/19 @ 12:24 PM
216kj
90rpm
38%
17mph
Tuesday 9/10/19 @ 10:53 AM
✅
282kj
82rpm
46%
19mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Saturday 2/8/20 @ 3:27 PM
351kj
80rpm
43%
18mph
Saturday 3/14/20 @ 1:15 PM
✅
455kj
81rpm
48%
20mph
Sunday 2/23/20 @ 4:10 PM
411kj
86rpm
38%
17mph
Saturday 2/22/20 @ 2:33 PM
✅
632kj
87rpm
46%
20mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Saturday 6/8/19 @ 1:0 PM
413kj
81rpm
40%
17mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Friday 5/10/19 @ 8:32 PM
✅
203kj
79rpm
48%
20mph
Sunday 1/13/19 @ 4:8 PM
197kj
76rpm
49%
20mph
Friday 4/26/19 @ 9:49 PM
317kj
84rpm
39%
17mph
Monday 4/22/19 @ 11:9 AM
✅
354kj
84rpm
40%
18mph
hereb4beer
Black in Seattle
3
VS
alwaysbebetter
Maryland 🦀
101
🔥
Workouts
351
kj
Saturday 2/8/20
413
kj
Saturday 6/8/19