Shake and Bake
Workouts
Sunday 11/6/22 @ 2:58 PM
✅
356kj
74rpm
40%
16mph
Sunday 11/6/22 @ 2:56 PM
308kj
76rpm
41%
15mph
Friday 6/10/22 @ 9:27 PM
65kj
70rpm
33%
12mph
Sunday 8/15/21 @ 1:7 PM
✅
146kj
73rpm
45%
17mph
Sunday 6/13/21 @ 1:28 PM
✅
387kj
76rpm
42%
17mph
Saturday 9/4/21 @ 11:29 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 7:43 PM
124kj
73rpm
35%
14mph
Thursday 7/29/21 @ 9:48 AM
✅
205kj
72rpm
44%
17mph
Sunday 4/18/21 @ 1:24 PM
437kj
75rpm
44%
17mph
Sunday 4/18/21 @ 1:27 PM
✅
563kj
74rpm
49%
19mph
Sunday 12/20/20 @ 3:31 PM
39kj
70rpm
35%
13mph
Wednesday 12/16/20 @ 1:37 PM
✅
53kj
91rpm
33%
15mph
Sunday 5/17/20 @ 2:31 PM
112kj
71rpm
41%
16mph
Sunday 5/17/20 @ 2:32 PM
✅
129kj
74rpm
41%
16mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Sunday 4/12/20 @ 7:27 PM
217kj
75rpm
44%
17mph
Wednesday 1/15/20 @ 1:16 PM
210kj
64rpm
41%
14mph
Friday 1/3/20 @ 1:5 PM
✅
250kj
71rpm
41%
15mph
Sunday 12/23/18 @ 3:39 PM
✅
282kj
69rpm
45%
16mph
Tuesday 12/18/18 @ 12:51 PM
259kj
68rpm
43%
16mph
Workouts
124
kj
Wednesday 7/28/21