Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 7:5 PM
108kj
74rpm
38%
15mph
Thursday 10/19/23 @ 9:40 AM
✅
141kj
82rpm
40%
17mph
Thursday 9/21/23 @ 11:36 AM
142kj
73rpm
37%
15mph
Monday 8/28/23 @ 10:9 AM
✅
260kj
81rpm
43%
18mph
Sunday 6/25/23 @ 1:56 PM
264kj
74rpm
40%
16mph
Sunday 6/25/23 @ 1:57 PM
✅
448kj
85rpm
46%
20mph
Friday 8/5/22 @ 9:41 PM
180kj
80rpm
39%
16mph
Sunday 1/29/23 @ 11:41 AM
✅
271kj
83rpm
43%
19mph
Sunday 5/22/22 @ 7:42 PM
233kj
74rpm
39%
15mph
Sunday 5/22/22 @ 1:29 PM
✅
499kj
84rpm
49%
21mph
Friday 4/30/21 @ 2:28 PM
137kj
78rpm
35%
14mph
Monday 7/19/21 @ 10:11 AM
✅
187kj
77rpm
41%
16mph
Saturday 11/2/19 @ 5:15 PM
206kj
82rpm
40%
17mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Friday 12/25/20 @ 4:52 PM
254kj
70rpm
42%
16mph
Sunday 12/27/20 @ 7:2 PM
✅
288kj
73rpm
43%
16mph
Sunday 1/20/19 @ 2:53 PM
✅
39kj
71rpm
35%
13mph
Wednesday 10/24/18 @ 3:51 PM
26kj
60rpm
32%
11mph
Monday 12/17/18 @ 10:1 PM
156kj
73rpm
39%
15mph
Tuesday 12/18/18 @ 1:30 PM
✅
177kj
72rpm
42%
16mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
142
kj
Thursday 9/21/23
254
kj
Friday 12/25/20