Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 10:34 AM
222kj
70rpm
39%
15mph
Tuesday 5/23/23 @ 11:1 AM
✅
365kj
80rpm
44%
18mph
Saturday 6/5/21 @ 1:59 PM
593kj
81rpm
40%
17mph
Sunday 11/28/21 @ 5:55 PM
✅
830kj
89rpm
43%
19mph
Monday 9/20/21 @ 9:4 PM
304kj
82rpm
40%
17mph
Thursday 9/3/20 @ 11:18 AM
✅
370kj
88rpm
41%
18mph
Saturday 6/5/21 @ 3:31 PM
34kj
85rpm
29%
13mph
Monday 5/31/21 @ 6:43 PM
✅
97kj
89rpm
43%
20mph
Tuesday 5/11/21 @ 1:27 PM
288kj
82rpm
39%
17mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Monday 9/14/20 @ 8:51 PM
172kj
71rpm
41%
16mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Tuesday 4/21/20 @ 8:9 PM
92kj
69rpm
39%
14mph
Friday 7/3/20 @ 8:54 PM
✅
173kj
87rpm
42%
19mph
Tuesday 10/15/19 @ 2:1 PM
65kj
67rpm
38%
14mph
Wednesday 5/20/20 @ 2:36 PM
✅
106kj
81rpm
42%
17mph
Sunday 9/22/19 @ 1:59 PM
446kj
74rpm
45%
17mph
Sunday 9/22/19 @ 1:59 PM
✅
467kj
77rpm
45%
18mph
Tuesday 1/29/19 @ 8:35 PM
144kj
74rpm
45%
17mph
Saturday 2/2/19 @ 6:0 PM
✅
163kj
81rpm
44%
18mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
222
kj
Wednesday 6/21/23
593
kj
Saturday 6/5/21
304
kj
Monday 9/20/21
288
kj
Tuesday 5/11/21