Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:4 PM
210kj
86rpm
39%
17mph
Friday 3/18/22 @ 1:59 PM
✅
389kj
85rpm
51%
22mph
Sunday 7/4/21 @ 5:58 PM
441kj
86rpm
40%
18mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Tuesday 1/5/21 @ 9:51 PM
214kj
85rpm
40%
17mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Sunday 6/6/21 @ 1:54 PM
648kj
78rpm
43%
17mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Sunday 3/7/21 @ 2:3 PM
671kj
77rpm
44%
18mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Saturday 2/20/21 @ 5:35 PM
478kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Wednesday 12/23/20 @ 10:6 PM
331kj
86rpm
40%
18mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Monday 12/21/20 @ 10:30 PM
341kj
82rpm
42%
18mph
Sunday 12/29/19 @ 3:17 PM
✅
664kj
85rpm
53%
23mph
Thursday 11/5/20 @ 9:33 PM
41kj
81rpm
33%
14mph
Monday 1/27/20 @ 2:8 PM
✅
91kj
86rpm
44%
19mph
Tuesday 10/27/20 @ 8:57 PM
183kj
83rpm
38%
16mph
Friday 10/11/19 @ 12:36 AM
✅
262kj
96rpm
48%
23mph
Workouts
210
kj
Tuesday 7/13/21
441
kj
Sunday 7/4/21
214
kj
Tuesday 1/5/21
648
kj
Sunday 6/6/21
671
kj
Sunday 3/7/21
331
kj
Wednesday 12/23/20
183
kj
Tuesday 10/27/20