Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:13 PM
✅
310kj
80rpm
48%
20mph
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Monday 5/24/21 @ 11:11 PM
✅
466kj
86rpm
43%
19mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Wednesday 5/19/21 @ 11:23 PM
✅
660kj
82rpm
47%
21mph
Saturday 5/22/21 @ 2:53 PM
486kj
83rpm
43%
18mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Thursday 2/4/21 @ 11:41 PM
233kj
85rpm
41%
18mph
Saturday 1/30/21 @ 6:6 PM
✅
581kj
82rpm
47%
20mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Tuesday 12/8/20 @ 5:15 PM
✅
243kj
83rpm
43%
18mph
Friday 11/20/20 @ 10:25 PM
214kj
85rpm
40%
17mph
Monday 11/30/20 @ 1:55 PM
✅
363kj
82rpm
43%
18mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Workouts
204
kj
Friday 12/22/23
343
kj
Wednesday 4/28/21
233
kj
Thursday 2/4/21
470
kj
Saturday 1/30/21
509
kj
Sunday 1/10/21
214
kj
Friday 11/20/20
312
kj
Monday 11/9/20