Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:56 PM
350kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Thursday 11/12/20 @ 9:12 PM
256kj
91rpm
41%
19mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Wednesday 2/26/20 @ 6:7 PM
227kj
88rpm
47%
21mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Wednesday 5/26/21 @ 8:2 PM
525kj
87rpm
42%
19mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Wednesday 12/16/20 @ 4:4 PM
377kj
82rpm
44%
19mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Monday 4/26/21 @ 12:46 PM
357kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 1:31 AM
✅
507kj
83rpm
48%
21mph
Tuesday 6/9/20 @ 6:46 PM
440kj
88rpm
44%
20mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Friday 11/13/20 @ 11:17 PM
555kj
84rpm
45%
19mph
Monday 12/14/20 @ 9:36 PM
395kj
86rpm
42%
19mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Friday 11/6/20 @ 4:46 PM
256kj
72rpm
47%
18mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Workouts
350
kj
Wednesday 12/2/20
256
kj
Thursday 11/12/20
525
kj
Wednesday 5/26/21
377
kj
Wednesday 12/16/20
357
kj
Monday 4/26/21
555
kj
Friday 11/13/20