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Shake and Bake
healingmeslowly
mindbodysoul
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
205 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 1:4 AM
118
kj
68
rpm
36
%
13
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:59 PM
✅
360
kj
88
rpm
47
%
21
mph
Saturday 1/7/23 @ 11:21 PM
110
kj
72
rpm
33
%
13
mph
30 min Linkin Park Ride
Kendall Toole
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Thursday 12/15/22 @ 12:22 PM
✅
361
kj
90
rpm
47
%
21
mph
Monday 5/2/22 @ 11:54 PM
120
kj
70
rpm
36
%
14
mph
30 min Spotify Women of Rock Ride
Emma Lovewell
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Friday 4/29/22 @ 4:52 PM
✅
325
kj
80
rpm
50
%
20
mph
Wednesday 4/29/20 @ 7:6 PM
153
kj
92
rpm
32
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 3/23/22 @ 12:3 PM
✅
237
kj
72
rpm
47
%
18
mph
Thursday 3/10/22 @ 12:29 AM
114
kj
57
rpm
42
%
13
mph
30 min WHM Ride: Power Stack
Jenn Sherman
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Wednesday 3/9/22 @ 2:4 AM
✅
244
kj
75
rpm
46
%
18
mph
Thursday 5/28/20 @ 12:12 AM
180
kj
78
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/21/21 @ 1:29 AM
✅
308
kj
90
rpm
42
%
20
mph
Saturday 6/5/21 @ 4:25 PM
195
kj
70
rpm
44
%
17
mph
30 min Pride Reset
Denis Morton
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Saturday 6/5/21 @ 12:53 AM
✅
325
kj
103
rpm
40
%
21
mph
Friday 5/7/21 @ 12:41 AM
170
kj
86
rpm
36
%
16
mph
30 min Classic Rock Ride
Jess King
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Friday 5/14/21 @ 1:2 AM
✅
323
kj
108
rpm
40
%
21
mph
Friday 6/5/20 @ 1:54 PM
327
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 4/10/21 @ 6:8 PM
✅
421
kj
102
rpm
39
%
19
mph
Tuesday 1/26/21 @ 1:0 AM
298
kj
76
rpm
42
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Monday 1/18/21 @ 5:5 PM
✅
408
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
healingmeslowly
mindbodysoul
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
205 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
118
kj
Friday 12/1/23
✅
360
kj
Sunday 11/12/23
30 min Linkin Park Ride
Kendall Toole
View Class
Share
110
kj
Saturday 1/7/23
✅
361
kj
Thursday 12/15/22
30 min Spotify Women of Rock Ride
Emma Lovewell
View Class
Share
120
kj
Monday 5/2/22
✅
325
kj
Friday 4/29/22
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
153
kj
Wednesday 4/29/20
✅
237
kj
Wednesday 3/23/22
30 min WHM Ride: Power Stack
Jenn Sherman
View Class
Share
114
kj
Thursday 3/10/22
✅
244
kj
Wednesday 3/9/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 5/28/20
✅
308
kj
Sunday 11/21/21
30 min Pride Reset
Denis Morton
View Class
Share
195
kj
Saturday 6/5/21
✅
325
kj
Saturday 6/5/21
30 min Classic Rock Ride
Jess King
View Class
Share
170
kj
Friday 5/7/21
✅
323
kj
Friday 5/14/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Friday 6/5/20
✅
421
kj
Saturday 4/10/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
298
kj
Tuesday 1/26/21
✅
408
kj
Monday 1/18/21
Previous Workouts
Next Workouts