Shake and Bake

Workouts

Monday 9/6/21 @ 7:47 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Sunday 9/5/21 @ 3:16 PM
✅
102kj
78rpm
42%
17mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 3/28/21 @ 6:55 PM
✅
186kj
91rpm
36%
16mph
Friday 12/27/19 @ 4:33 AM
kj
rpm
%
0mph
15 min Pop Ride
Kendall Toole
Wednesday 12/25/19 @ 7:45 PM
✅
107kj
77rpm
43%
17mph
Sunday 10/27/19 @ 10:32 PM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Tuesday 10/29/19 @ 12:7 AM
✅
153kj
64rpm
50%
18mph

Workouts

15 min 80s Ride
Robin Arzón
kj
Monday 9/6/21
✅ 102 kj
Sunday 9/5/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 186 kj
Sunday 3/28/21
15 min Pop Ride
Kendall Toole
kj
Friday 12/27/19
✅ 107 kj
Wednesday 12/25/19
20 min Tabata Ride
Robin Arzón
kj
Sunday 10/27/19
✅ 153 kj
Tuesday 10/29/19