Shake and Bake
Workouts
Monday 9/25/23 @ 10:50 PM
kj
rpm
%
0mph
Sunday 9/3/23 @ 4:1 PM
✅
444kj
79rpm
42%
18mph
Monday 4/3/23 @ 4:38 AM
kj
rpm
%
0mph
Sunday 9/18/22 @ 4:20 PM
✅
486kj
82rpm
43%
18mph
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 2:48 PM
✅
211kj
88rpm
38%
17mph
Sunday 2/19/23 @ 10:26 PM
✅
491kj
88rpm
41%
18mph
Saturday 2/20/21 @ 4:13 PM
463kj
82rpm
42%
18mph
Friday 5/13/22 @ 3:52 AM
kj
rpm
%
0mph
Monday 8/29/22 @ 1:43 PM
✅
211kj
84rpm
39%
17mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 1:33 PM
✅
397kj
85rpm
42%
18mph
Monday 12/14/20 @ 7:20 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 5:1 PM
✅
395kj
79rpm
45%
19mph
Sunday 11/1/20 @ 10:3 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 2:40 PM
✅
397kj
85rpm
43%
19mph
Friday 10/2/20 @ 5:19 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 1:0 PM
✅
523kj
83rpm
44%
19mph
Tuesday 4/21/20 @ 11:44 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 1:31 PM
✅
220kj
81rpm
41%
17mph
Workouts
kj
Tuesday 6/7/22
463
kj
Saturday 2/20/21
kj
Friday 5/13/22
kj
Sunday 11/1/20
kj
Friday 10/2/20