Shake and Bake
Workouts
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0mph
Sunday 9/11/22 @ 1:49 AM
✅
366kj
84rpm
50%
21mph
Thursday 3/12/20 @ 4:33 AM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 2:39 PM
✅
1157kj
84rpm
51%
22mph
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0mph
Monday 7/4/22 @ 3:28 PM
✅
624kj
92rpm
48%
22mph
Monday 2/21/22 @ 5:7 AM
kj
rpm
%
0mph
Sunday 3/20/22 @ 2:32 PM
✅
658kj
86rpm
47%
21mph
Monday 1/10/22 @ 12:12 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:18 PM
✅
205kj
82rpm
52%
22mph
Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:36 PM
✅
173kj
80rpm
45%
19mph
Wednesday 11/4/20 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 3:5 PM
✅
676kj
76rpm
59%
23mph
Sunday 8/23/20 @ 4:32 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:25 PM
✅
418kj
77rpm
57%
23mph
Sunday 7/12/20 @ 3:55 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:24 PM
✅
456kj
79rpm
57%
23mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:31 PM
✅
218kj
85rpm
48%
21mph
Workouts
kj
Friday 6/3/22
kj
Thursday 3/12/20
kj
Monday 2/21/22