Shake and Bake
VS
Workouts
Friday 11/18/22 @ 12:29 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 10:12 PM
✅
489kj
75rpm
46%
18mph
Thursday 7/14/22 @ 4:25 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 10:25 PM
✅
376kj
72rpm
47%
18mph
Thursday 6/16/22 @ 2:53 AM
✅
279kj
70rpm
52%
19mph
Monday 4/18/22 @ 3:53 PM
203kj
81rpm
40%
17mph
Sunday 1/30/22 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 11:16 PM
✅
469kj
85rpm
46%
20mph
Monday 4/25/22 @ 11:14 AM
kj
rpm
%
0mph
Sunday 4/17/22 @ 5:27 PM
✅
113kj
76rpm
39%
16mph
Monday 2/21/22 @ 5:7 AM
kj
rpm
%
0mph
Thursday 2/24/22 @ 8:53 PM
✅
481kj
82rpm
43%
18mph
Sunday 12/19/21 @ 7:28 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 12:56 PM
✅
558kj
79rpm
47%
19mph
Saturday 7/24/21 @ 1:40 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 11:28 PM
✅
451kj
77rpm
49%
20mph
Monday 7/20/20 @ 1:1 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:56 PM
✅
314kj
76rpm
50%
20mph
Tuesday 2/25/20 @ 4:46 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 6:24 PM
✅
411kj
81rpm
46%
19mph
happyfire
Geneva
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
277
🔥
Workouts
kj
Thursday 7/14/22
kj
Monday 2/21/22