Shake and Bake
Workouts
Thursday 12/14/23 @ 2:54 AM
kj
rpm
%
0mph
Monday 12/11/23 @ 5:3 PM
✅
161kj
76rpm
46%
18mph
Sunday 6/27/21 @ 6:55 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:24 PM
✅
105kj
74rpm
51%
20mph
Thursday 3/18/21 @ 4:8 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:57 PM
✅
256kj
80rpm
46%
19mph
Wednesday 12/16/20 @ 11:55 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 5:29 PM
✅
250kj
80rpm
44%
18mph
Monday 12/7/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 6:28 PM
✅
526kj
80rpm
45%
19mph
Sunday 5/24/20 @ 11:17 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 12:58 PM
✅
269kj
82rpm
45%
19mph
Sunday 5/10/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:32 PM
✅
251kj
73rpm
48%
19mph
Monday 4/27/20 @ 4:19 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
221kj
80rpm
42%
18mph
Sunday 3/29/20 @ 8:3 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:58 PM
✅
290kj
77rpm
49%
20mph
Sunday 3/8/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:15 PM
✅
263kj
78rpm
46%
19mph
Workouts
kj
Monday 12/7/20
kj
Sunday 5/10/20
kj
Monday 4/27/20