Shake and Bake
Workouts
Wednesday 6/22/22 @ 12:4 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 11:40 AM
✅
181kj
77rpm
45%
19mph
Wednesday 6/2/21 @ 1:53 AM
kj
rpm
%
0mph
Monday 9/6/21 @ 10:37 AM
✅
280kj
77rpm
51%
19mph
Sunday 5/2/21 @ 3:40 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 9:24 AM
✅
311kj
84rpm
47%
20mph
Sunday 11/15/20 @ 9:15 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 11:16 AM
✅
180kj
82rpm
46%
19mph
Sunday 1/10/21 @ 10:57 PM
kj
rpm
%
0mph
Sunday 4/16/17 @ 2:27 PM
✅
524kj
76rpm
48%
19mph
Monday 11/16/20 @ 2:36 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:57 AM
✅
176kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Sunday 8/30/20 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:25 AM
✅
262kj
73rpm
49%
19mph
Sunday 5/3/20 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:16 AM
✅
248kj
77rpm
46%
19mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 8/30/20
kj
Sunday 5/3/20
kj
Thursday 4/23/20