Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 10:47 AM
✅
301kj
72rpm
50%
19mph
Wednesday 9/20/23 @ 6:33 AM
297kj
70rpm
52%
20mph
Monday 7/17/23 @ 1:29 PM
kj
rpm
%
0mph
Monday 7/17/23 @ 5:57 AM
✅
340kj
72rpm
54%
21mph
Friday 10/28/22 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 6:23 AM
✅
152kj
67rpm
54%
20mph
Sunday 8/14/22 @ 8:1 AM
306kj
77rpm
47%
19mph
Friday 8/19/22 @ 6:55 AM
✅
312kj
73rpm
52%
20mph
Thursday 12/16/21 @ 9:41 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 7:36 AM
✅
343kj
74rpm
54%
21mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 6:5 AM
✅
230kj
71rpm
54%
20mph
Thursday 9/30/21 @ 2:24 PM
✅
317kj
67rpm
47%
17mph
Saturday 10/2/21 @ 11:59 AM
316kj
70rpm
53%
20mph
Friday 12/4/20 @ 2:42 PM
227kj
85rpm
48%
21mph
Tuesday 6/2/20 @ 11:46 AM
✅
278kj
79rpm
55%
23mph
Saturday 5/23/20 @ 11:32 AM
140kj
75rpm
46%
17mph
Tuesday 5/12/20 @ 3:33 PM
✅
177kj
84rpm
49%
21mph
Sunday 3/29/20 @ 12:56 PM
253kj
76rpm
44%
18mph
Monday 5/25/20 @ 1:14 PM
✅
360kj
76rpm
53%
21mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥
Workouts
kj
Thursday 12/16/21
kj
Wednesday 10/20/21