Shake and Bake
Workouts
Tuesday 8/24/21 @ 7:53 PM
303kj
77rpm
44%
18mph
Saturday 12/26/20 @ 3:22 PM
✅
342kj
80rpm
43%
18mph
Wednesday 9/20/23 @ 11:20 PM
✅
206kj
78rpm
41%
17mph
Wednesday 9/13/23 @ 12:32 PM
188kj
73rpm
42%
16mph
Wednesday 7/28/21 @ 9:53 AM
314kj
77rpm
43%
18mph
Tuesday 7/27/21 @ 8:45 PM
✅
359kj
82rpm
41%
18mph
Saturday 7/17/21 @ 1:44 PM
66kj
86rpm
35%
15mph
Thursday 6/6/19 @ 9:52 AM
✅
343kj
80rpm
43%
18mph
Saturday 2/29/20 @ 6:38 PM
443kj
81rpm
42%
17mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Saturday 6/6/20 @ 4:2 PM
✅
512kj
79rpm
45%
19mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Thursday 4/30/20 @ 10:33 PM
208kj
84rpm
39%
17mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Sunday 3/15/20 @ 6:17 PM
363kj
82rpm
43%
18mph
Saturday 8/24/19 @ 10:22 AM
✅
367kj
79rpm
44%
18mph
Monday 3/9/20 @ 9:2 PM
319kj
82rpm
39%
17mph
Tuesday 2/18/20 @ 5:8 PM
✅
323kj
88rpm
38%
17mph
Workouts
303
kj
Tuesday 8/24/21
443
kj
Saturday 2/29/20
478
kj
Friday 6/5/20
208
kj
Thursday 4/30/20