Shake and Bake
Workouts
Thursday 4/27/23 @ 8:13 PM
✅
294kj
89rpm
43%
20mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 3:17 PM
560kj
81rpm
49%
20mph
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Sunday 6/19/22 @ 2:57 PM
✅
601kj
86rpm
45%
20mph
Friday 6/17/22 @ 9:6 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 7:56 PM
560kj
86rpm
47%
21mph
Wednesday 8/11/21 @ 10:17 AM
✅
596kj
91rpm
48%
22mph
Friday 1/21/22 @ 8:47 PM
552kj
86rpm
47%
21mph
Saturday 1/22/22 @ 7:48 PM
✅
574kj
90rpm
47%
21mph
Thursday 4/22/21 @ 10:21 AM
746kj
86rpm
49%
21mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Saturday 6/5/21 @ 1:41 PM
1149kj
87rpm
50%
22mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Thursday 7/9/20 @ 7:41 PM
784kj
82rpm
52%
22mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Tuesday 5/12/20 @ 3:33 PM
514kj
88rpm
47%
21mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Workouts
kj
Sunday 6/21/20
kj
Friday 6/17/22
746
kj
Thursday 4/22/21
1149
kj
Saturday 6/5/21
514
kj
Tuesday 5/12/20
683
kj
Saturday 4/4/20