Shake and Bake
Workouts
Thursday 6/22/23 @ 2:25 PM
454kj
89rpm
44%
20mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Tuesday 3/31/20 @ 2:58 PM
544kj
85rpm
49%
21mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Monday 7/11/22 @ 8:47 PM
463kj
87rpm
44%
20mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Saturday 10/2/21 @ 3:1 PM
749kj
87rpm
49%
21mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Friday 6/4/21 @ 10:47 AM
337kj
87rpm
46%
20mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Thursday 10/21/21 @ 8:22 PM
531kj
87rpm
47%
21mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Sunday 9/13/20 @ 7:45 PM
344kj
87rpm
47%
21mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Monday 10/25/21 @ 3:48 PM
530kj
86rpm
45%
20mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Monday 7/19/21 @ 8:17 PM
525kj
88rpm
47%
21mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Monday 6/7/21 @ 8:39 PM
774kj
85rpm
49%
21mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Workouts
454
kj
Thursday 6/22/23
749
kj
Saturday 10/2/21
337
kj
Friday 6/4/21
531
kj
Thursday 10/21/21
344
kj
Sunday 9/13/20
525
kj
Monday 7/19/21