Shake and Bake
Workouts
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
266kj
73rpm
46%
17mph
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Friday 12/4/20 @ 8:6 PM
✅
313kj
82rpm
47%
20mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Tuesday 5/12/20 @ 3:33 PM
✅
514kj
88rpm
47%
21mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Monday 4/13/20 @ 4:31 PM
✅
514kj
83rpm
48%
21mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Thursday 3/19/20 @ 5:25 PM
✅
364kj
80rpm
42%
17mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Tuesday 10/29/19 @ 4:19 PM
✅
423kj
84rpm
45%
19mph
Saturday 10/26/19 @ 11:51 AM
298kj
83rpm
39%
17mph
Workouts
277
kj
Friday 7/12/19
300
kj
Monday 5/11/20
192
kj
Thursday 3/19/20
298
kj
Saturday 10/26/19