Shake and Bake
Workouts
Sunday 9/19/21 @ 3:48 PM
✅
311kj
76rpm
50%
20mph
Saturday 9/18/21 @ 2:51 PM
178kj
68rpm
43%
16mph
Saturday 4/17/21 @ 4:9 PM
✅
206kj
79rpm
48%
20mph
Sunday 4/18/21 @ 2:38 PM
130kj
71rpm
43%
17mph
Thursday 12/24/20 @ 4:20 PM
✅
572kj
76rpm
49%
19mph
Thursday 12/24/20 @ 4:43 PM
170kj
65rpm
44%
16mph
Tuesday 12/1/20 @ 4:9 PM
✅
325kj
90rpm
45%
20mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Thursday 9/24/20 @ 2:40 PM
✅
371kj
88rpm
48%
21mph
Wednesday 10/7/20 @ 1:38 PM
188kj
67rpm
44%
17mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 10:51 AM
✅
265kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 7:5 PM
30kj
57rpm
42%
14mph
Monday 1/20/20 @ 3:30 PM
✅
309kj
86rpm
44%
19mph
Monday 1/20/20 @ 3:28 PM
197kj
78rpm
41%
17mph
Friday 12/13/19 @ 11:23 PM
✅
337kj
88rpm
47%
21mph
Thursday 12/12/19 @ 4:4 PM
206kj
73rpm
44%
17mph
Tuesday 10/1/19 @ 12:52 PM
✅
480kj
82rpm
47%
20mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
Workouts
170
kj
Thursday 12/24/20
164
kj
Saturday 8/22/20
188
kj
Wednesday 10/7/20
358
kj
Sunday 8/25/19
30
kj
Tuesday 3/17/20
197
kj
Monday 1/20/20
206
kj
Thursday 12/12/19