Shake and Bake
Workouts
Wednesday 12/18/19 @ 10:24 PM
✅
309kj
86rpm
46%
20mph
Sunday 11/13/22 @ 6:45 PM
250kj
71rpm
49%
18mph
Thursday 10/21/21 @ 8:22 PM
✅
531kj
87rpm
47%
21mph
Saturday 9/10/22 @ 7:6 PM
332kj
76rpm
43%
18mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Sunday 10/3/21 @ 5:26 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 8:17 PM
✅
525kj
88rpm
47%
21mph
Friday 7/16/21 @ 7:49 PM
381kj
78rpm
44%
19mph
Monday 6/7/21 @ 8:39 PM
✅
774kj
85rpm
49%
21mph
Friday 6/4/21 @ 6:7 PM
534kj
77rpm
47%
19mph
Friday 6/4/21 @ 10:47 AM
✅
337kj
87rpm
46%
20mph
Sunday 5/30/21 @ 6:43 PM
281kj
80rpm
46%
19mph
Saturday 10/17/20 @ 7:29 PM
✅
503kj
86rpm
47%
21mph
Monday 10/12/20 @ 7:37 PM
381kj
84rpm
43%
19mph
Thursday 9/17/20 @ 2:15 PM
✅
533kj
87rpm
48%
21mph
Thursday 9/17/20 @ 3:37 AM
400kj
85rpm
44%
19mph
Sunday 9/13/20 @ 7:45 PM
✅
344kj
87rpm
47%
21mph
Wednesday 9/9/20 @ 2:4 AM
267kj
86rpm
43%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Wednesday 8/12/20 @ 11:26 PM
310kj
79rpm
49%
20mph
Workouts
332
kj
Saturday 9/10/22
kj
Sunday 10/3/21
381
kj
Friday 7/16/21
281
kj
Sunday 5/30/21
381
kj
Monday 10/12/20
400
kj
Thursday 9/17/20
267
kj
Wednesday 9/9/20