Shake and Bake
Workouts
Tuesday 7/19/22 @ 3:44 PM
✅
366kj
78rpm
53%
21mph
Monday 7/18/22 @ 10:26 AM
287kj
70rpm
52%
20mph
Thursday 12/16/21 @ 1:44 PM
✅
441kj
79rpm
53%
23mph
Thursday 12/16/21 @ 11:14 AM
315kj
75rpm
51%
20mph
Sunday 4/4/21 @ 2:22 PM
206kj
81rpm
49%
20mph
Thursday 6/18/20 @ 11:10 AM
✅
219kj
79rpm
50%
21mph
Sunday 3/14/21 @ 2:27 PM
528kj
79rpm
52%
21mph
Friday 6/28/19 @ 10:50 PM
✅
636kj
78rpm
57%
23mph
Sunday 2/14/21 @ 2:24 PM
256kj
56rpm
46%
14mph
Sunday 2/14/21 @ 2:30 PM
✅
504kj
73rpm
53%
21mph
Wednesday 12/23/20 @ 2:29 PM
302kj
80rpm
48%
20mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Tuesday 5/26/20 @ 9:50 PM
457kj
80rpm
47%
19mph
Sunday 6/7/20 @ 1:3 PM
✅
555kj
79rpm
52%
21mph
Friday 1/10/20 @ 1:20 AM
299kj
77rpm
49%
20mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Saturday 12/21/19 @ 1:53 PM
385kj
75rpm
45%
18mph
Saturday 12/21/19 @ 1:56 PM
✅
548kj
74rpm
55%
21mph
Thursday 9/19/19 @ 11:1 PM
414kj
83rpm
45%
19mph
Thursday 6/27/19 @ 9:57 AM
✅
572kj
89rpm
48%
22mph
Workouts
287
kj
Monday 7/18/22
315
kj
Thursday 12/16/21
302
kj
Wednesday 12/23/20
299
kj
Friday 1/10/20
414
kj
Thursday 9/19/19