Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
✅
343kj
77rpm
41%
17mph
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Friday 8/28/20 @ 9:21 AM
✅
201kj
79rpm
49%
20mph
Saturday 8/22/20 @ 2:38 PM
153kj
78rpm
44%
18mph
Friday 8/14/20 @ 9:3 AM
✅
186kj
81rpm
46%
19mph
Sunday 8/9/20 @ 5:54 PM
155kj
83rpm
42%
18mph
Friday 7/3/20 @ 9:52 PM
✅
501kj
83rpm
49%
21mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 9:8 AM
✅
241kj
80rpm
52%
21mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 9:42 AM
✅
384kj
78rpm
54%
22mph
Sunday 2/2/20 @ 4:43 PM
257kj
80rpm
45%
19mph
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:56 PM
✅
338kj
81rpm
50%
21mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Tuesday 5/28/19 @ 9:55 AM
✅
525kj
79rpm
51%
21mph
Tuesday 5/28/19 @ 10:0 AM
355kj
77rpm
45%
18mph
Wednesday 1/23/19 @ 10:55 AM
✅
442kj
82rpm
46%
20mph
Wednesday 1/23/19 @ 10:58 AM
359kj
81rpm
43%
18mph
Workouts
347
kj
Sunday 7/12/20