Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 11:46 AM
409kj
82rpm
45%
19mph
Saturday 10/30/21 @ 9:55 PM
✅
493kj
87rpm
47%
21mph
Thursday 7/27/23 @ 6:2 PM
✅
273kj
87rpm
43%
19mph
Saturday 1/25/20 @ 9:31 PM
236kj
88rpm
40%
18mph
Tuesday 6/27/23 @ 1:30 PM
400kj
83rpm
43%
19mph
Wednesday 5/5/21 @ 10:57 PM
✅
443kj
86rpm
45%
20mph
Friday 2/10/23 @ 2:55 PM
✅
384kj
86rpm
42%
19mph
Saturday 2/19/22 @ 8:41 PM
379kj
87rpm
42%
19mph
Sunday 11/7/21 @ 3:29 PM
403kj
86rpm
41%
18mph
Saturday 8/28/21 @ 6:55 PM
✅
469kj
86rpm
43%
19mph
Wednesday 10/20/21 @ 10:13 PM
411kj
83rpm
45%
19mph
Thursday 8/26/21 @ 10:40 PM
✅
476kj
81rpm
49%
20mph
Sunday 7/18/21 @ 3:8 PM
586kj
83rpm
46%
20mph
Thursday 7/22/21 @ 10:4 PM
✅
616kj
90rpm
44%
20mph
Wednesday 4/28/21 @ 10:41 AM
✅
454kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Saturday 1/30/21 @ 3:35 PM
✅
570kj
88rpm
44%
20mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Saturday 12/22/18 @ 2:54 PM
476kj
82rpm
43%
18mph
Sunday 12/23/18 @ 4:8 PM
✅
495kj
78rpm
45%
18mph
grateful2day
kzoo, mi #hardcore
31
VS
300_blackout
Philly
58
🔥
Workouts
409
kj
Wednesday 1/12/22
236
kj
Saturday 1/25/20
379
kj
Saturday 2/19/22
403
kj
Sunday 11/7/21
411
kj
Wednesday 10/20/21
586
kj
Sunday 7/18/21
375
kj
Tuesday 2/23/21
347
kj
Friday 3/2/18
476
kj
Saturday 12/22/18