Shake and Bake
Workouts
Thursday 11/17/22 @ 7:58 PM
164kj
69rpm
41%
15mph
Friday 11/11/22 @ 7:58 PM
✅
256kj
71rpm
48%
18mph
Monday 2/1/21 @ 6:49 PM
✅
208kj
67rpm
46%
17mph
Wednesday 2/3/21 @ 12:31 AM
181kj
54rpm
44%
14mph
Friday 11/13/20 @ 5:50 PM
✅
109kj
77rpm
43%
17mph
Sunday 11/15/20 @ 3:3 PM
69kj
80rpm
34%
14mph
Tuesday 9/1/20 @ 7:9 AM
165kj
78rpm
45%
18mph
Monday 1/6/20 @ 11:37 PM
✅
182kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 4:25 PM
198kj
67rpm
46%
16mph
Friday 7/31/20 @ 5:0 PM
✅
327kj
75rpm
53%
20mph
Monday 6/22/20 @ 8:25 PM
✅
279kj
68rpm
44%
16mph
Tuesday 6/23/20 @ 1:15 AM
248kj
69rpm
39%
14mph
Saturday 5/23/20 @ 9:48 AM
221kj
76rpm
44%
17mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Monday 4/13/20 @ 6:41 PM
190kj
76rpm
41%
16mph
Friday 3/13/20 @ 12:25 AM
✅
275kj
77rpm
48%
19mph
Monday 2/17/20 @ 2:19 PM
245kj
70rpm
40%
15mph
Friday 1/24/20 @ 10:58 PM
✅
336kj
73rpm
46%
18mph
Monday 11/18/19 @ 6:14 AM
kj
rpm
%
0mph
Monday 11/18/19 @ 1:49 AM
✅
195kj
62rpm
48%
15mph
Workouts
198
kj
Tuesday 5/12/20