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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Tuesday 10/25/22 @ 8:54 PM
229
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 12/7/22 @ 7:46 PM
β
355
kj
93
rpm
45
%
21
mph
Sunday 9/22/19 @ 2:6 PM
302
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 1:44 PM
β
354
kj
90
rpm
46
%
21
mph
Thursday 3/4/21 @ 11:52 AM
426
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 2/2/22 @ 5:45 PM
β
638
kj
89
rpm
47
%
21
mph
Saturday 11/9/19 @ 4:39 PM
560
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 2:13 PM
β
873
kj
94
rpm
49
%
23
mph
Wednesday 1/2/19 @ 10:59 PM
137
kj
87
rpm
43
%
19
mph
15 min 80s Ride
Denis Morton
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Share
Saturday 7/24/21 @ 2:42 PM
β
170
kj
91
rpm
45
%
21
mph
Sunday 6/20/21 @ 1:28 PM
51
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 6/24/21 @ 12:33 PM
β
93
kj
90
rpm
42
%
19
mph
Friday 11/20/20 @ 1:59 PM
561
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:57 PM
β
783
kj
92
rpm
48
%
22
mph
Saturday 2/6/21 @ 2:10 PM
753
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:9 PM
β
916
kj
92
rpm
47
%
21
mph
Friday 9/20/19 @ 1:47 PM
557
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 10:37 AM
β
750
kj
95
rpm
46
%
22
mph
Thursday 7/16/20 @ 8:4 PM
295
kj
90
rpm
40
%
18
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 10/26/20 @ 11:39 AM
β
329
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
229
kj
Tuesday 10/25/22
β
355
kj
Wednesday 12/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Sunday 9/22/19
β
354
kj
Tuesday 11/29/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
426
kj
Thursday 3/4/21
β
638
kj
Wednesday 2/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Saturday 11/9/19
β
873
kj
Monday 8/30/21
15 min 80s Ride
Denis Morton
View Class
Share
137
kj
Wednesday 1/2/19
β
170
kj
Saturday 7/24/21
10 min Low Impact Ride
Ally Love
View Class
Share
51
kj
Sunday 6/20/21
β
93
kj
Thursday 6/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Friday 11/20/20
β
783
kj
Saturday 11/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
753
kj
Saturday 2/6/21
β
916
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Friday 9/20/19
β
750
kj
Thursday 10/22/20
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
295
kj
Thursday 7/16/20
β
329
kj
Monday 10/26/20
Previous Workouts
Next Workouts