Shake and Bake
Workouts
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:21 AM
✅
197kj
79rpm
41%
17mph
Thursday 8/18/22 @ 1:28 PM
44kj
79rpm
34%
14mph
Thursday 9/1/22 @ 3:16 PM
✅
48kj
75rpm
37%
15mph
Sunday 8/14/22 @ 4:17 PM
✅
53kj
78rpm
37%
15mph
Friday 11/5/21 @ 9:40 PM
48kj
77rpm
36%
15mph
Tuesday 5/14/19 @ 1:34 PM
101kj
93rpm
32%
15mph
Friday 5/8/20 @ 2:2 AM
✅
120kj
85rpm
37%
16mph
Monday 1/27/20 @ 3:23 PM
134kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 12:30 AM
✅
143kj
74rpm
45%
17mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Friday 9/13/19 @ 2:57 PM
81kj
89rpm
35%
15mph
Wednesday 9/11/19 @ 12:26 AM
✅
100kj
88rpm
38%
17mph
Friday 9/6/19 @ 2:12 PM
89kj
87rpm
36%
16mph
Saturday 8/31/19 @ 4:20 AM
✅
89kj
83rpm
38%
16mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Monday 4/15/19 @ 1:10 PM
✅
46kj
98rpm
29%
14mph
Wednesday 4/10/19 @ 1:31 AM
41kj
82rpm
32%
14mph
Workouts
165
kj
Sunday 9/4/22