Shake and Bake

Workouts

Sunday 2/20/22 @ 4:17 PM
339kj
77rpm
51%
21mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:8 PM
276kj
71rpm
51%
19mph
Saturday 5/1/21 @ 5:28 PM
258kj
76rpm
55%
22mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:29 PM
133kj
64rpm
48%
17mph
Sunday 4/12/20 @ 2:55 PM
248kj
82rpm
51%
22mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 9:37 PM
140kj
70rpm
45%
17mph
Wednesday 5/20/20 @ 11:14 PM
155kj
73rpm
45%
18mph
20 min Country Ride
Denis Morton
Monday 2/1/21 @ 8:14 PM
139kj
70rpm
45%
17mph
Saturday 1/2/21 @ 3:42 PM
77kj
86rpm
40%
18mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 12/29/20 @ 12:13 AM
55kj
67rpm
42%
16mph
Sunday 3/29/20 @ 1:18 PM
203kj
75rpm
50%
20mph
20 min Listening Party
Emma Lovewell
Saturday 5/30/20 @ 6:4 PM
114kj
77rpm
39%
16mph
Sunday 2/2/20 @ 3:41 PM
322kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
248kj
72rpm
48%
18mph
Friday 1/10/20 @ 1:23 AM
367kj
84rpm
50%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
211kj
77rpm
43%
17mph
Sunday 11/3/19 @ 3:30 PM
60kj
61rpm
35%
12mph
20 min 90s Ride
Kendall Toole
Wednesday 10/30/19 @ 1:35 AM
144kj
77rpm
44%
17mph
Sunday 7/7/19 @ 8:25 PM
110kj
71rpm
55%
21mph
10 min Climb Ride
Emma Lovewell
Monday 4/1/19 @ 5:7 AM
82kj
61rpm
54%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
339 kj
Sunday 2/20/22
276 kj
Monday 1/31/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
258 kj
Saturday 5/1/21
133 kj
Saturday 5/1/21
20 min Feel Good Ride
Ally Love
248 kj
Sunday 4/12/20
140 kj
Monday 4/12/21
20 min Country Ride
Denis Morton
155 kj
Wednesday 5/20/20
139 kj
Monday 2/1/21
10 min Low Impact Ride
Jenn Sherman
77 kj
Saturday 1/2/21
55 kj
Tuesday 12/29/20
20 min Listening Party
Emma Lovewell
203 kj
Sunday 3/29/20
114 kj
Saturday 5/30/20
30 min XOXO, Cody
Cody Rigsby
322 kj
Sunday 2/2/20
248 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
367 kj
Friday 1/10/20
211 kj
Friday 1/10/20
20 min 90s Ride
Kendall Toole
60 kj
Sunday 11/3/19
144 kj
Wednesday 10/30/19
10 min Climb Ride
Emma Lovewell
110 kj
Sunday 7/7/19
82 kj
Monday 4/1/19