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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:3 PM
151
kj
54
rpm
48
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 8:12 PM
✅
192
kj
58
rpm
50
%
17
mph
Saturday 1/1/22 @ 5:30 PM
111
kj
54
rpm
50
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 1/1/22 @ 3:43 PM
✅
135
kj
60
rpm
50
%
17
mph
Wednesday 12/15/21 @ 11:24 AM
140
kj
59
rpm
45
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/19/21 @ 4:48 PM
✅
180
kj
58
rpm
49
%
16
mph
Friday 11/19/21 @ 11:30 AM
86
kj
58
rpm
42
%
14
mph
20 min Hip Hop Ride
Cliff Dwenger
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Thursday 12/16/21 @ 11:34 AM
✅
131
kj
59
rpm
50
%
17
mph
Thursday 3/18/21 @ 11:55 AM
✅
120
kj
56
rpm
43
%
13
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Sunday 3/28/21 @ 4:32 PM
87
kj
56
rpm
37
%
12
mph
Friday 6/12/20 @ 12:0 PM
✅
116
kj
54
rpm
51
%
16
mph
20 min Pop Ride
Hannah Frankson
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Share
Monday 6/22/20 @ 9:29 PM
61
kj
66
rpm
34
%
12
mph
Monday 4/13/20 @ 1:53 PM
✅
73
kj
60
rpm
44
%
14
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 5/24/20 @ 9:15 PM
50
kj
68
rpm
35
%
13
mph
Previous Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
151
kj
Saturday 7/16/22
✅
192
kj
Saturday 7/23/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
111
kj
Saturday 1/1/22
✅
135
kj
Saturday 1/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
140
kj
Wednesday 12/15/21
✅
180
kj
Sunday 12/19/21
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
86
kj
Friday 11/19/21
✅
131
kj
Thursday 12/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Thursday 3/18/21
87
kj
Sunday 3/28/21
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
116
kj
Friday 6/12/20
61
kj
Monday 6/22/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
73
kj
Monday 4/13/20
50
kj
Sunday 5/24/20
Previous Workouts