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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
VS
5brads
Mississippi
77 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 10:29 AM
145
kj
56
rpm
45
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 7/29/23 @ 1:44 PM
✅
167
kj
80
rpm
37
%
15
mph
Wednesday 8/9/23 @ 10:33 AM
132
kj
53
rpm
46
%
14
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Monday 7/17/23 @ 10:5 PM
✅
142
kj
80
rpm
34
%
14
mph
Friday 6/16/23 @ 10:8 AM
✅
154
kj
49
rpm
52
%
15
mph
30 min Lil' Kim Ride
Cody Rigsby
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Friday 6/16/23 @ 1:49 PM
150
kj
72
rpm
38
%
15
mph
Thursday 11/17/22 @ 11:33 AM
80
kj
51
rpm
46
%
13
mph
20 min R&B Ride
Hannah Frankson
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Friday 2/3/23 @ 11:37 PM
✅
101
kj
76
rpm
37
%
15
mph
Friday 12/23/22 @ 10:54 AM
82
kj
57
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 12/23/22 @ 3:23 PM
✅
103
kj
78
rpm
37
%
15
mph
Wednesday 6/22/22 @ 10:37 AM
121
kj
53
rpm
45
%
13
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Share
Thursday 6/23/22 @ 12:18 PM
✅
155
kj
87
rpm
33
%
15
mph
Saturday 2/19/22 @ 1:6 PM
✅
178
kj
45
rpm
59
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:56 AM
145
kj
81
rpm
34
%
15
mph
Wednesday 10/20/21 @ 10:11 AM
150
kj
50
rpm
51
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 10/21/21 @ 9:35 PM
✅
186
kj
77
rpm
40
%
16
mph
Friday 9/3/21 @ 11:2 AM
129
kj
49
rpm
48
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/24/21 @ 10:8 AM
✅
164
kj
79
rpm
37
%
15
mph
Monday 4/12/21 @ 12:11 PM
60
kj
53
rpm
44
%
13
mph
15 min Pop Ride
Alex Toussaint
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Share
Thursday 2/25/21 @ 12:6 AM
✅
69
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
VS
5brads
Mississippi
77 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
145
kj
Thursday 9/21/23
✅
167
kj
Saturday 7/29/23
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
132
kj
Wednesday 8/9/23
✅
142
kj
Monday 7/17/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
154
kj
Friday 6/16/23
150
kj
Friday 6/16/23
20 min R&B Ride
Hannah Frankson
View Class
Share
80
kj
Thursday 11/17/22
✅
101
kj
Friday 2/3/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
82
kj
Friday 12/23/22
✅
103
kj
Friday 12/23/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
121
kj
Wednesday 6/22/22
✅
155
kj
Thursday 6/23/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
178
kj
Saturday 2/19/22
145
kj
Thursday 2/17/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
150
kj
Wednesday 10/20/21
✅
186
kj
Thursday 10/21/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
129
kj
Friday 9/3/21
✅
164
kj
Tuesday 8/24/21
15 min Pop Ride
Alex Toussaint
View Class
Share
60
kj
Monday 4/12/21
✅
69
kj
Thursday 2/25/21
Previous Workouts
Next Workouts