Shake and Bake
Workouts
Saturday 7/8/23 @ 3:44 PM
✅
119kj
71rpm
48%
18mph
Sunday 7/23/23 @ 8:25 PM
99kj
76rpm
42%
17mph
Wednesday 6/22/22 @ 5:25 PM
✅
283kj
83rpm
46%
20mph
Sunday 4/16/23 @ 3:23 PM
151kj
58rpm
44%
15mph
Sunday 2/5/23 @ 5:16 PM
✅
260kj
78rpm
46%
19mph
Wednesday 2/8/23 @ 10:31 PM
192kj
70rpm
43%
17mph
Sunday 6/19/22 @ 7:3 PM
✅
266kj
82rpm
45%
19mph
Friday 6/24/22 @ 10:59 PM
197kj
74rpm
42%
17mph
Thursday 5/5/22 @ 5:58 PM
✅
288kj
83rpm
46%
20mph
Friday 5/6/22 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 5:55 PM
✅
248kj
74rpm
47%
18mph
Saturday 12/4/21 @ 3:14 PM
205kj
69rpm
45%
17mph
Monday 12/28/20 @ 6:41 PM
✅
301kj
81rpm
47%
20mph
Sunday 12/27/20 @ 10:48 PM
206kj
73rpm
44%
17mph
Thursday 10/29/20 @ 4:55 PM
✅
292kj
85rpm
45%
20mph
Tuesday 10/27/20 @ 9:48 PM
208kj
80rpm
41%
17mph
Sunday 8/23/20 @ 6:13 PM
✅
209kj
82rpm
48%
20mph
Friday 8/21/20 @ 11:55 PM
126kj
67rpm
45%
16mph
Wednesday 7/8/20 @ 4:6 PM
✅
442kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 6:41 PM
259kj
67rpm
43%
16mph
Workouts
151
kj
Sunday 4/16/23
kj
Friday 5/6/22
206
kj
Sunday 12/27/20
208
kj
Tuesday 10/27/20
259
kj
Tuesday 7/7/20