Shake and Bake
Workouts
Thursday 10/5/23 @ 3:17 PM
✅
136kj
82rpm
45%
19mph
Wednesday 10/4/23 @ 10:58 PM
119kj
81rpm
43%
18mph
Friday 2/24/23 @ 4:50 PM
224kj
73rpm
45%
18mph
Thursday 2/23/23 @ 4:59 PM
✅
290kj
79rpm
47%
20mph
Tuesday 8/17/21 @ 8:56 PM
✅
67kj
77rpm
41%
17mph
Thursday 5/19/22 @ 10:20 PM
57kj
85rpm
36%
16mph
Sunday 3/6/22 @ 4:29 PM
✅
110kj
96rpm
43%
21mph
Sunday 10/25/20 @ 2:22 PM
71kj
89rpm
38%
17mph
Sunday 2/13/22 @ 7:26 PM
55kj
61rpm
45%
16mph
Monday 2/14/22 @ 8:2 PM
✅
70kj
82rpm
41%
17mph
Friday 12/24/21 @ 6:13 PM
✅
139kj
79rpm
47%
19mph
Thursday 12/23/21 @ 12:37 AM
120kj
84rpm
42%
18mph
Wednesday 12/1/21 @ 7:0 PM
✅
133kj
80rpm
45%
19mph
Friday 12/3/21 @ 12:29 AM
111kj
81rpm
42%
18mph
Thursday 3/12/20 @ 7:36 PM
✅
87kj
78rpm
45%
19mph
Monday 8/30/21 @ 12:23 PM
75kj
82rpm
41%
18mph
Monday 2/3/20 @ 11:3 PM
✅
79kj
75rpm
46%
18mph
Saturday 2/27/21 @ 1:55 PM
60kj
81rpm
39%
16mph
Monday 11/2/20 @ 6:11 PM
✅
209kj
87rpm
46%
20mph
Monday 10/26/20 @ 9:4 PM
127kj
88rpm
37%
17mph
Workouts
224
kj
Friday 2/24/23
120
kj
Thursday 12/23/21
111
kj
Friday 12/3/21
127
kj
Monday 10/26/20