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Shake and Bake
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Thursday 11/9/23 @ 2:21 PM
127
kj
73
rpm
42
%
16
mph
20 min Disney Ride
Cody Rigsby
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Share
Friday 11/10/23 @ 5:30 PM
β
210
kj
89
rpm
45
%
20
mph
Thursday 8/17/23 @ 1:1 PM
113
kj
71
rpm
41
%
16
mph
20 min 80s Ride
Robin ArzΓ³n
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Monday 7/24/23 @ 12:40 PM
β
205
kj
78
rpm
48
%
20
mph
Thursday 8/19/21 @ 11:34 AM
130
kj
74
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
Tuesday 3/28/23 @ 12:21 PM
127
kj
65
rpm
45
%
17
mph
20 min 2000s Rock Ride
Ben Alldis
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Thursday 3/30/23 @ 10:55 AM
β
211
kj
87
rpm
45
%
20
mph
Monday 10/24/22 @ 12:41 PM
163
kj
61
rpm
45
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 10/24/22 @ 6:16 PM
β
367
kj
92
rpm
47
%
22
mph
Friday 7/15/22 @ 12:9 PM
447
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/16/21 @ 12:51 PM
β
629
kj
105
rpm
40
%
20
mph
Wednesday 6/8/22 @ 1:33 PM
37
kj
74
rpm
33
%
13
mph
20 min Pop Ride
Ben Alldis
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Monday 1/31/22 @ 2:22 AM
β
217
kj
86
rpm
47
%
21
mph
Tuesday 11/16/21 @ 1:16 PM
195
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/19/21 @ 1:26 PM
β
336
kj
101
rpm
40
%
21
mph
Monday 10/4/21 @ 12:10 PM
333
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:31 AM
β
584
kj
102
rpm
43
%
22
mph
Wednesday 5/26/21 @ 12:12 PM
402
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 11:9 AM
β
655
kj
105
rpm
40
%
21
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
15
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
1074 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
20 min Disney Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 11/9/23
β
210
kj
Friday 11/10/23
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
113
kj
Thursday 8/17/23
β
205
kj
Monday 7/24/23
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
130
kj
Thursday 8/19/21
β
248
kj
Wednesday 8/18/21
20 min 2000s Rock Ride
Ben Alldis
View Class
Share
127
kj
Tuesday 3/28/23
β
211
kj
Thursday 3/30/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
163
kj
Monday 10/24/22
β
367
kj
Monday 10/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Friday 7/15/22
β
629
kj
Sunday 5/16/21
20 min Pop Ride
Ben Alldis
View Class
Share
37
kj
Wednesday 6/8/22
β
217
kj
Monday 1/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 11/16/21
β
336
kj
Saturday 6/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Monday 10/4/21
β
584
kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 5/26/21
β
655
kj
Thursday 5/20/21
Previous Workouts
Next Workouts