Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:13 PM
1kj
6rpm
46%
2mph
Monday 4/26/21 @ 11:27 PM
✅
329kj
83rpm
41%
18mph
Monday 9/26/22 @ 12:4 PM
✅
352kj
78rpm
43%
18mph
Sunday 11/29/20 @ 9:18 PM
334kj
79rpm
42%
17mph
Thursday 7/21/22 @ 1:15 PM
131kj
66rpm
47%
17mph
Tuesday 7/26/22 @ 8:31 PM
✅
133kj
70rpm
45%
17mph
Wednesday 9/15/21 @ 12:50 PM
84kj
80rpm
37%
15mph
Tuesday 10/26/21 @ 8:47 PM
✅
106kj
81rpm
40%
17mph
Monday 8/23/21 @ 11:37 AM
302kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 7:10 PM
✅
329kj
80rpm
42%
18mph
Sunday 5/9/21 @ 7:53 PM
293kj
75rpm
42%
17mph
Sunday 5/9/21 @ 7:22 PM
✅
323kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 2:0 PM
✅
62kj
78rpm
41%
16mph
Friday 3/5/21 @ 12:15 AM
47kj
76rpm
36%
15mph
Monday 1/18/21 @ 3:40 PM
✅
169kj
78rpm
45%
19mph
Friday 6/26/20 @ 8:45 PM
150kj
79rpm
43%
18mph
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
Wednesday 12/30/20 @ 11:8 PM
✅
206kj
80rpm
40%
17mph
Friday 7/24/20 @ 1:23 PM
98kj
72rpm
39%
15mph
Thursday 7/23/20 @ 10:42 PM
✅
146kj
78rpm
43%
17mph
Workouts
302
kj
Monday 8/23/21
293
kj
Sunday 5/9/21
203
kj
Sunday 12/27/20