Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 12:4 PM
57kj
47rpm
42%
11mph
Sunday 7/4/21 @ 2:18 PM
✅
92kj
70rpm
39%
14mph
Sunday 8/16/20 @ 11:56 PM
102kj
59rpm
38%
12mph
Saturday 8/8/20 @ 1:24 PM
✅
131kj
71rpm
37%
14mph
Monday 3/30/20 @ 1:57 PM
85kj
50rpm
41%
11mph
Tuesday 4/14/20 @ 10:37 AM
✅
155kj
67rpm
42%
15mph
Monday 7/1/19 @ 10:54 AM
117kj
50rpm
46%
13mph
Saturday 7/6/19 @ 2:20 PM
✅
162kj
69rpm
42%
15mph
Friday 6/21/19 @ 5:28 PM
✅
123kj
44rpm
51%
13mph
Friday 6/21/19 @ 5:23 PM
80kj
51rpm
34%
10mph
Sunday 6/17/18 @ 10:41 AM
✅
239kj
58rpm
46%
15mph
Saturday 6/16/18 @ 1:23 PM
183kj
54rpm
41%
12mph
Tuesday 5/1/18 @ 9:50 AM
✅
271kj
64rpm
45%
16mph
Tuesday 5/1/18 @ 9:54 AM
241kj
70rpm
41%
15mph
Tuesday 4/10/18 @ 9:56 AM
✅
240kj
51rpm
50%
14mph
Tuesday 4/10/18 @ 9:55 AM
211kj
66rpm
39%
14mph
Wednesday 11/29/17 @ 12:22 PM
169kj
47rpm
46%
12mph
Tuesday 11/28/17 @ 10:59 AM
✅
202kj
65rpm
41%
14mph
Wednesday 11/22/17 @ 11:22 AM
✅
206kj
63rpm
43%
14mph
Tuesday 11/21/17 @ 10:58 AM
193kj
66rpm
39%
14mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
VS
arthritis_doc
♥️💜🌈💜♥️
43
🔥
Workouts
102
kj
Sunday 8/16/20