Shake and Bake
Workouts
Saturday 6/4/22 @ 3:41 PM
✅
133kj
83rpm
33%
14mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 12:59 PM
49kj
79rpm
30%
12mph
Monday 12/20/21 @ 12:19 PM
✅
136kj
83rpm
45%
19mph
Wednesday 11/10/21 @ 12:51 PM
92kj
79rpm
35%
14mph
Tuesday 8/24/21 @ 11:12 AM
✅
181kj
90rpm
42%
19mph
Tuesday 8/3/21 @ 11:55 AM
113kj
69rpm
42%
16mph
Thursday 7/29/21 @ 12:4 PM
✅
252kj
73rpm
56%
22mph
Thursday 6/3/21 @ 10:59 AM
171kj
73rpm
41%
16mph
Saturday 6/5/21 @ 10:20 AM
✅
330kj
80rpm
50%
21mph
Thursday 5/20/21 @ 11:14 AM
100kj
83rpm
35%
15mph
Monday 5/17/21 @ 12:22 PM
✅
220kj
85rpm
48%
21mph
Friday 4/30/21 @ 11:4 AM
114kj
78rpm
39%
16mph
Monday 4/19/21 @ 12:34 PM
✅
233kj
81rpm
51%
21mph
Friday 4/16/21 @ 11:29 AM
153kj
76rpm
38%
15mph
Friday 4/16/21 @ 10:8 AM
✅
343kj
79rpm
51%
21mph
Saturday 1/30/21 @ 6:7 PM
✅
159kj
78rpm
38%
15mph
Thursday 1/21/21 @ 6:39 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 10:7 AM
✅
160kj
75rpm
39%
15mph
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
49
kj
Friday 12/31/21
113
kj
Tuesday 8/3/21