Shake and Bake

Workouts

Monday 12/27/21 @ 9:49 PM
190kj
92rpm
42%
20mph
20 min Pop Ride
Cody Rigsby
Friday 12/31/21 @ 2:16 PM
102kj
80rpm
37%
15mph
Wednesday 2/24/21 @ 1:7 AM
151kj
87rpm
46%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:10 AM
87kj
76rpm
40%
16mph
Sunday 1/3/21 @ 5:56 PM
91kj
91rpm
42%
19mph
10 min Low Impact Ride
Sam Yo
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Saturday 10/24/20 @ 5:59 PM
437kj
87rpm
45%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 10/24/20 @ 9:28 PM
280kj
77rpm
41%
16mph
Friday 9/11/20 @ 7:14 PM
302kj
84rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
Friday 8/28/20 @ 6:50 PM
279kj
87rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Friday 8/7/20 @ 6:9 PM
197kj
87rpm
45%
20mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:41 PM
126kj
77rpm
41%
16mph
Sunday 3/22/20 @ 5:3 PM
100kj
102rpm
40%
20mph
10 min Tabata Ride
Robin Arzón
Sunday 10/27/19 @ 5:56 PM
72kj
74rpm
45%
17mph
Tuesday 11/26/19 @ 6:9 PM
190kj
87rpm
37%
17mph
30 min The Jess King Experience
Jess King
Tuesday 3/17/20 @ 3:57 PM
183kj
84rpm
38%
16mph
Friday 12/27/19 @ 9:58 PM
296kj
86rpm
46%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:50 PM
168kj
73rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
190 kj
Monday 12/27/21
102 kj
Friday 12/31/21
15 min Groove Ride
Cody Rigsby
151 kj
Wednesday 2/24/21
87 kj
Wednesday 2/24/21
10 min Low Impact Ride
Sam Yo
91 kj
Sunday 1/3/21
31 kj
Monday 5/18/20
45 min Sweat Steady Ride
Jess King
437 kj
Saturday 10/24/20
280 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
302 kj
Friday 9/11/20
180 kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
279 kj
Friday 8/28/20
170 kj
Wednesday 8/26/20
20 min Groove Ride
Cody Rigsby
197 kj
Friday 8/7/20
126 kj
Thursday 8/6/20
10 min Tabata Ride
Robin Arzón
100 kj
Sunday 3/22/20
72 kj
Sunday 10/27/19
30 min The Jess King Experience
Jess King
190 kj
Tuesday 11/26/19
183 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
296 kj
Friday 12/27/19
168 kj
Friday 12/27/19