Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:1 PM
146kj
77rpm
36%
15mph
Tuesday 3/8/22 @ 11:1 PM
✅
331kj
80rpm
49%
21mph
Tuesday 10/26/21 @ 10:0 PM
176kj
87rpm
36%
16mph
Tuesday 10/26/21 @ 10:2 PM
✅
355kj
85rpm
49%
21mph
Thursday 9/9/21 @ 10:49 PM
128kj
84rpm
38%
17mph
Thursday 7/9/20 @ 10:56 PM
✅
160kj
85rpm
42%
18mph
Tuesday 4/27/21 @ 10:0 PM
210kj
77rpm
42%
17mph
Tuesday 4/27/21 @ 10:1 PM
✅
365kj
76rpm
53%
21mph
Tuesday 3/30/21 @ 10:0 PM
200kj
76rpm
42%
17mph
Tuesday 3/30/21 @ 10:0 PM
✅
340kj
78rpm
51%
21mph
Tuesday 1/26/21 @ 11:0 PM
198kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 11:1 PM
✅
348kj
86rpm
49%
21mph
Saturday 12/19/20 @ 5:41 PM
192kj
79rpm
40%
16mph
Friday 12/18/20 @ 1:7 AM
✅
315kj
79rpm
49%
20mph
Tuesday 12/15/20 @ 11:0 PM
209kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 11:0 PM
✅
329kj
84rpm
46%
20mph
Tuesday 11/24/20 @ 11:13 PM
202kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 1:5 AM
✅
329kj
83rpm
49%
20mph
Tuesday 10/27/20 @ 10:0 PM
199kj
78rpm
41%
17mph
Tuesday 10/27/20 @ 10:1 PM
✅
344kj
83rpm
49%
21mph
Workouts
146
kj
Tuesday 3/8/22
210
kj
Tuesday 4/27/21
200
kj
Tuesday 3/30/21
192
kj
Saturday 12/19/20
202
kj
Tuesday 11/24/20
199
kj
Tuesday 10/27/20