Shake and Bake
Workouts
Thursday 3/25/21 @ 10:18 AM
275kj
87rpm
43%
19mph
Sunday 4/9/23 @ 12:41 AM
✅
341kj
82rpm
49%
21mph
Tuesday 12/19/23 @ 1:16 PM
342kj
81rpm
42%
18mph
Saturday 9/3/22 @ 5:50 PM
✅
492kj
81rpm
49%
21mph
Friday 10/27/23 @ 11:27 AM
228kj
85rpm
40%
18mph
Thursday 2/16/23 @ 2:0 PM
✅
346kj
85rpm
48%
21mph
Saturday 7/31/21 @ 9:14 PM
544kj
83rpm
44%
19mph
Tuesday 3/21/23 @ 9:37 PM
✅
704kj
79rpm
49%
21mph
Friday 10/21/22 @ 11:55 AM
338kj
79rpm
42%
18mph
Tuesday 11/8/22 @ 10:58 PM
✅
516kj
80rpm
50%
21mph
Friday 6/18/21 @ 8:1 PM
401kj
86rpm
43%
19mph
Monday 3/29/21 @ 3:49 PM
✅
504kj
86rpm
47%
21mph
Monday 10/26/20 @ 11:45 AM
438kj
86rpm
44%
19mph
Friday 4/2/21 @ 6:40 PM
✅
506kj
84rpm
48%
21mph
Saturday 7/4/20 @ 1:30 PM
424kj
94rpm
41%
19mph
Tuesday 9/15/20 @ 12:7 AM
✅
502kj
84rpm
48%
21mph
Tuesday 8/11/20 @ 8:20 PM
299kj
84rpm
46%
20mph
Tuesday 12/17/19 @ 1:43 AM
✅
302kj
83rpm
46%
20mph
Friday 7/19/19 @ 9:39 PM
546kj
83rpm
45%
19mph
Saturday 4/20/19 @ 12:32 AM
✅
608kj
84rpm
47%
20mph
Workouts
275
kj
Thursday 3/25/21
342
kj
Tuesday 12/19/23
228
kj
Friday 10/27/23
544
kj
Saturday 7/31/21
338
kj
Friday 10/21/22
401
kj
Friday 6/18/21
424
kj
Saturday 7/4/20
546
kj
Friday 7/19/19