Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:16 PM
342kj
81rpm
42%
18mph
Wednesday 6/8/22 @ 3:19 PM
✅
775kj
82rpm
58%
24mph
Friday 10/27/23 @ 11:27 AM
228kj
85rpm
40%
18mph
Wednesday 2/23/22 @ 1:57 PM
✅
509kj
86rpm
55%
24mph
Saturday 7/31/21 @ 9:14 PM
544kj
83rpm
44%
19mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Wednesday 1/18/23 @ 1:3 PM
158kj
80rpm
36%
15mph
Sunday 1/8/23 @ 6:54 PM
✅
257kj
80rpm
44%
19mph
Friday 6/18/21 @ 8:1 PM
401kj
86rpm
43%
19mph
Tuesday 5/10/22 @ 11:51 AM
✅
777kj
88rpm
55%
24mph
Thursday 7/29/21 @ 8:56 PM
412kj
83rpm
44%
19mph
Thursday 10/14/21 @ 11:31 AM
✅
805kj
86rpm
57%
25mph
Tuesday 5/11/21 @ 10:52 AM
278kj
84rpm
44%
19mph
Thursday 7/1/21 @ 12:24 PM
✅
510kj
85rpm
55%
24mph
Monday 10/26/20 @ 11:45 AM
438kj
86rpm
44%
19mph
Monday 4/5/21 @ 3:37 PM
✅
690kj
87rpm
53%
23mph
Sunday 1/26/20 @ 4:9 PM
262kj
83rpm
44%
19mph
Monday 11/2/20 @ 3:7 PM
✅
334kj
85rpm
48%
21mph
Sunday 10/18/20 @ 5:10 PM
77kj
85rpm
30%
13mph
Sunday 10/25/20 @ 3:24 PM
✅
123kj
85rpm
38%
16mph
Workouts
342
kj
Tuesday 12/19/23
228
kj
Friday 10/27/23
544
kj
Saturday 7/31/21
401
kj
Friday 6/18/21
412
kj
Thursday 7/29/21
262
kj
Sunday 1/26/20