Shake and Bake

Workouts

Friday 11/3/23 @ 10:39 PM
✅
207kj
82rpm
40%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 12/19/23 @ 2:34 PM
184kj
79rpm
39%
16mph
Saturday 2/12/22 @ 9:30 PM
✅
246kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:53 PM
190kj
76rpm
41%
16mph
Friday 1/1/21 @ 5:21 PM
✅
166kj
80rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Friday 12/18/20 @ 9:0 PM
165kj
73rpm
48%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 207 kj
Friday 11/3/23
184 kj
Tuesday 12/19/23
30 min XOXO, Cody
Cody Rigsby
✅ 246 kj
Saturday 2/12/22
190 kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
✅ 166 kj
Friday 1/1/21
165 kj
Friday 12/18/20