Shake and Bake
Workouts
Sunday 4/2/23 @ 4:4 PM
✅
99kj
79rpm
41%
17mph
Sunday 10/22/23 @ 11:48 AM
72kj
78rpm
36%
15mph
Monday 4/17/23 @ 3:47 PM
55kj
88rpm
34%
16mph
Sunday 1/1/23 @ 2:54 PM
✅
75kj
77rpm
43%
18mph
Sunday 1/31/21 @ 9:17 PM
222kj
79rpm
43%
17mph
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Sunday 7/4/21 @ 2:33 PM
183kj
87rpm
37%
19mph
Sunday 5/22/22 @ 1:6 PM
✅
235kj
96rpm
45%
21mph
Friday 4/15/22 @ 3:1 AM
93kj
82rpm
35%
16mph
Sunday 2/28/21 @ 3:41 PM
✅
155kj
94rpm
43%
20mph
Sunday 10/31/21 @ 7:41 PM
62kj
86rpm
37%
16mph
Sunday 12/13/20 @ 1:39 PM
✅
105kj
101rpm
41%
20mph
Wednesday 7/21/21 @ 10:44 PM
151kj
77rpm
43%
20mph
Sunday 12/13/20 @ 2:11 PM
✅
152kj
95rpm
43%
20mph
Monday 10/11/21 @ 8:57 PM
167kj
83rpm
42%
18mph
Sunday 9/12/21 @ 1:6 PM
✅
188kj
86rpm
44%
19mph
Sunday 10/3/21 @ 1:27 PM
✅
554kj
82rpm
45%
19mph
Sunday 10/3/21 @ 1:27 PM
399kj
78rpm
40%
16mph
Monday 2/15/21 @ 9:7 PM
306kj
83rpm
42%
19mph
Thursday 11/5/20 @ 3:16 PM
✅
311kj
80rpm
45%
18mph