Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Friday 3/5/21 @ 12:32 AM
✅
219kj
82rpm
43%
18mph
Sunday 8/7/22 @ 4:47 PM
157kj
48rpm
52%
14mph
Saturday 8/6/22 @ 3:58 PM
✅
212kj
81rpm
41%
17mph
Tuesday 2/8/22 @ 11:53 AM
38kj
42rpm
43%
10mph
Saturday 10/3/20 @ 2:13 PM
✅
121kj
79rpm
46%
18mph
Friday 9/4/20 @ 9:23 PM
40kj
51rpm
44%
12mph
Wednesday 12/23/20 @ 10:57 PM
✅
81kj
85rpm
42%
18mph
Sunday 5/23/21 @ 4:2 PM
33kj
25rpm
72%
12mph
Tuesday 5/18/21 @ 11:8 PM
✅
48kj
93rpm
31%
15mph
Tuesday 4/20/21 @ 12:9 AM
36kj
51rpm
43%
12mph
Thursday 12/24/20 @ 3:56 PM
✅
69kj
72rpm
44%
17mph
Friday 7/24/20 @ 4:11 AM
55kj
46rpm
55%
14mph
Thursday 12/10/20 @ 10:53 PM
✅
96kj
65rpm
55%
20mph
Wednesday 2/12/20 @ 9:1 PM
78kj
39rpm
42%
9mph
Tuesday 4/21/20 @ 3:59 PM
✅
240kj
82rpm
43%
18mph
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Thursday 1/30/20 @ 9:26 AM
✅
392kj
83rpm
39%
17mph
Tuesday 9/25/18 @ 12:3 AM
113kj
60rpm
46%
15mph
Saturday 4/6/19 @ 2:46 PM
✅
119kj
80rpm
39%
16mph
Workouts
89
kj
Wednesday 3/10/21
165
kj
Saturday 11/9/19