Shake and Bake
Workouts
Tuesday 10/25/22 @ 11:34 AM
38kj
36rpm
46%
10mph
Monday 9/5/22 @ 12:15 PM
✅
91kj
83rpm
38%
16mph
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Friday 9/4/20 @ 9:23 PM
40kj
51rpm
44%
12mph
Thursday 9/3/20 @ 4:53 PM
✅
59kj
70rpm
42%
16mph
Sunday 5/23/21 @ 4:2 PM
33kj
25rpm
72%
12mph
Wednesday 5/19/21 @ 10:51 PM
✅
46kj
88rpm
32%
14mph
Friday 5/10/19 @ 8:38 PM
94kj
41rpm
44%
10mph
Tuesday 11/24/20 @ 12:1 AM
✅
207kj
73rpm
44%
17mph
Monday 8/17/20 @ 11:57 PM
72kj
58rpm
39%
12mph
Tuesday 8/25/20 @ 4:1 PM
✅
140kj
72rpm
44%
17mph
Wednesday 12/18/19 @ 5:43 AM
31kj
62rpm
34%
11mph
Monday 11/11/19 @ 3:18 PM
✅
74kj
79rpm
42%
17mph
Monday 11/11/19 @ 5:20 PM
31kj
63rpm
34%
11mph
Monday 11/11/19 @ 5:16 PM
✅
61kj
77rpm
40%
16mph
Tuesday 10/8/19 @ 9:26 PM
159kj
36rpm
57%
11mph
Monday 10/21/19 @ 1:29 PM
✅
335kj
61rpm
50%
17mph
Sunday 5/12/19 @ 10:14 PM
101kj
46rpm
42%
10mph
Wednesday 6/12/19 @ 11:36 AM
✅
189kj
72rpm
42%
16mph
Workouts
89
kj
Wednesday 3/10/21